![]() Healthy meals don’t have to be boring, and they don’t have to take hours to make either. If losing weight is on your goal list, be sure to check out those options too.The best and easiest healthy, comforting recipes that are not boring at all. NOTE: Many smoothies in other categories on this page are high in fiber and filling. Healthy Breakfast Smoothies for Weight Loss Now, let’s get to those healthy breakfast smoothies! Healthy Fruit Smoothies A great way to make (hide) green-colored breakfast smoothies for kids. They’re great for taking smoothies to go as well. I try to keep some in my purse, so I don’t need to ask for a plastic or paper straw when I’m out. These stainless steel strawsmake everything you drink through them taste so refreshing. This more economical blender optionis also great, though you may need to add more liquid or add the frozen fruit more slowly. I more recently purchased this high-powered blender, and it makes everything very smooth and creamy. You can also use juice (be sure to do this in moderation, since juice is high in sugar but low in fiber), a different kind of milk, coconut water, or even plain water. Unsweetened almond milk is my favorite for smoothies. Vanilla, cinnamon, honey, maple syrup, and dates are all excellent ways to give your smoothie more flavor. Spinach, kale, avocado, carrots, and even beets can all be added to smoothies. Unexpected fruits like apples or watermelon can be scrumptious too. Mango and pineapple can hide the taste of greens. Strawberries and blueberries are my go-tos. Breakfast fruit smoothies are always a crowd-pleasing choice. Greek yogurt or your favorite protein powder are easy ways to make breakfast protein smoothies. Keep portions in mind I usually add about 1 tablespoon. This makes the smoothie more satisfying and keeps you full between meals. Your favorite nut butter, coconut milk, or chia seeds. Here are a few of my favorite ideas for what you should put in your morning smoothie: Each category of ingredients provides different positive benefits. There are so many options for what you can put in a breakfast smoothie. So, let’s approach each day with small steps, yummy breakfast smoothies, and a nutrition-packed to our morning. They taste like a treat but have incredible nutritional value.īonus points because they’re unbelievably easy to make and prep ahead. If you’ve ever ventured to the smoothie section of my website, then you’ll know just how much I love healthy smoothies. When recipes are as tasty as these, eating right is a delight, not a chore. To fuel our wholesome, realistic goals, I’m sharing this round up of healthy breakfast smoothies that are packed with all the protein, fruits, and veggies you need to power your day. Instead of stressing over too many lofty ambitions, why not start with something small like a healthy breakfast or snack? Let’s drink more Healthy Breakfast Smoothies, and call it a royal win! I’m often tempted by a myriad of high-and-mighty goals (run a marathon! take more vitamins! make my own yogurt!). Pass me my scepter and crown me the queen of good intentions.
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